Last week went pretty well. The inhaler that my doctor gave me helped a ton. I cross trained one day last week on my bike. Here are the runs for this week:
Monday: 2.5 miles
Wednesday: 2.5 miles
Friday: 2.0 miles
Saturday: 4.5 miles
I have a cold, so hopefully I can get these runs in. My sinuses haven't hurt this bad in a long time, but my lungs are clear, so I'll probably take some tylenol and tough it out.
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